I’ve always followed my gut. Questioned things. Done life my own way. In 5th grade I had a “QUESTION REALITY” sticker on my binder. Upside down. I know, total badass.

It’s led me down some unconventional paths—shifting from developing and producing products (food, fashion, and events), to working full-time for a shaman, before pivoting into corporate executive coaching for Fortune 500 companies. If that seems like an odd leap, that’s exactly the point. I bridge the esoteric with the practical, taking spiritual and energetic concepts and grounding them in something real, something useful.

I have a strong memory—sometimes a gift, sometimes a curse. I remember details others forget, but I also have to fight negativity bias, the tendency to hold onto what went wrong more than what went right. It’s part of why I care so much about the work I do. I want to know what actually helps. What truly shifts energy. What works—not because it “should,” but because I’ve tested it in my own life, through personal and professional turmoil, hormonal roller coasters of pregnancy and postpartum, and in the limited time I have as a pregnant toddler mom who wants to be with her babies as much as possible.

A close friend once called me a “heat-seeking missile for obscure knowledge,” and it resonated. I love uncovering the why behind esoteric practices. Not just what people do, but why it works—or why it doesn’t. If something doesn’t work, I won’t waste my time on it. If it does, I’ll figure out how to use it to pull myself (and maybe you) back from the brink of burnout, stress, or whatever life throws our way.

I don’t operate by consensus. I’m not a “joiner.” I appreciate community, but at the end of the day, I trust myself above all—and I encourage you to do the same. Take what works, leave what doesn’t. And most importantly, find what actually makes you feel good.

Join me as I explore the why and how of healing methods and philosophies—some I’ve refined for years, some I’m experimenting with in real-time. I’m here to share the tools that help me navigate life’s chaos, not because they sound “good”, but because they actually work.

If that resonates, you’re in the right place.